What Is Bodywork?

Bodywork is therapeutic touch that helps restore balance in the body.

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The body is a collection of intelligent systems, each with a particular structure and function. The structural integrity of each system supports its function. As life is lived in a body, factors around and within us become compromised and can impair function.

 

Bodywork helps the body release restriction and restore function.

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Taking into consideration the intricacies of each system, my role as a bodyworker is to listen and feel where the body needs more movement or more stability and work with the individual to create those changes. Bodywork supports physical, mental, emotional and energetic health and brings about a better state of being.

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The bodywork I do helps to regulate the nervous system and restore healthy fluid flow in the tissues that can ultimately lead to less pain and more freedom in the body.