Better Being Bodywork

Craniosacral Therapy
Biodynamic Craniosacral Therapy is a gentle modality that can create deep coherence in the body. The work orients towards the tissues and fluids of the body and the inherent, subtle rhythms revealed through them. As we tune into these rhythms, they can become more clear and expressive, bringing health to the forefront. This work tends to be deeply relaxing and can help immensely with nervous system regulation.
It’s called “craniosacral” because the cranium (skull) down the spine to the sacrum contains vital structures: the brain and the spinal cord. We use these structures as an orienting place. By tuning to the central nervous system, we can in turn listen to the whole body and the rhythms being expressed through it. This is also why we call it “biodynamic”, it’s the movement (dyna) of life (bio).
Here are some examples of why someone might seek out Biodynamic Craniosacral Therapy:
Headaches/Migraines
Traumatic Brain Injury
Recent Dental Work
Chronic Pain
Jaw Pain
Spinal Cord Injury
PTSD