Better Being Bodywork
About the Work
I'm here to help you break free from the cycle of pain and inflammation and feel better in your body.
Sessions at Better Being Bodywork bring health to the forefront by releasing restrictions that cause dysregulation and imbalance. My unique, therapeutic approach draws from a wide range of practices and is both intuitive and deeply anatomically informed.
Each session is customized to you, so you know that you're getting safe, effective and personalized work.
"She's knowledgeable, thoughtful and very good at her craft"
"These sessions have proven time and again to be life-changing"
Better Being Bodywork Services
"I know that as my needs shift, she'll always have a plan to help my body feel better"
Manual Lymphatic Drainage kickstarts the lymphatic system by directing fluid flow in the body. This work boosts the immune system, helps manage swelling and cleanses the internal cellular environment.
A gentle modality that can create deep coherence in the body. Orients towards the inherent, subtle rhythms created by tissues and fluid movement. Tuning into these rhythms, they become more clear and expressive, bringing health to the forefront. Tends to be deeply relaxing and can help immensely with nervous system regulation.
Expedites healing and improves surgery results by stimulating fluid flow and releasing tension held in the body. These sessions focus on decreasing swelling and inflammation through lymphatic drainage as well scar tissue reduction through myofascial work.
For those living with or in treatment for cancer. Sessions focus on relaxation and restoration. Thorough intake included to ensure safety and comfort. Oncology sessions blend lymph, craniosacral and integrative massage and can measurably improve pain, anxiety, nausea, fatigue and sleep.
"I always leave feeling better than when I came in"
"Dana has created a wonderful space that automatically makes you feel relaxed by simply walking into the room"
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TESTIMONIALS
"I can't say enough about my experience with Better Being Bodywork. Everyday for weeks now, I've had to put on a tough face, walk upright and keep straight while my body would do everything it could to fail me. I was exhausted and nearly spent. Just this one 90 minute session...I feel completely recharged. Nearly all of my pain points have gone and I feel like my old self again. BBB took her time to really identify my problem areas then expertly resolve them. I couldn't be more grateful and I will definitely be returning."
Dana is extraordinarily gifted! I’ve been coming to her once a month for over a year, and she is always so receptive to my varied needs. She has a contraption to be able to walk on your back, which feels amazing. Additionally she’s highly skilled with fascial tissue manipulation, and her lymphatic drainage expertise is phenomenal. I always leave the studio feeling better than when I came in. It’s a very cozy space and Dana plays excellent music, fostering a really relaxing and therapeutic atmosphere. I can’t say enough good things about Dana. I’m immensely grateful to my PT for recommending me to Dana’s practice!
I've been a massage therapist for 11 years, and I have never came across someone as passionate about healing like Dana! She listens to the body and heals each problem area in its own way. She uses a wide variety of techniques and tools that release trigger points and drain lymph nodes, which all help the healing process of sore or damaged muscles. She doesn't play Pattycake with your body she heals it and makes you feel whole again! She is worth every penny and I advise you to get at least 2 a month minimum. Even though one feels like a life time of pain being corrected, the more you get the better you feel and the longer you stay healed.
Dana is a fantastic therapist. I think she might even have some kind of psychic abilities the way she can read someone's body and find a problem. She applies intense pressure when needed. I have done lymphatic draining as well as deep tissue massage and both were great. I have been to several massage therapists and she has been the best!
"These sessions have proven time and time again to be LIFE CHANGING. During a hard time, my entire system was reset, resulting in calm, relaxing, and meaningful changes. I felt the tides within me shifting. 100% recommended!"